1-on-1

Counseling #

I work with individuals and dyads (e.g. couples or two people in a relationship). ๐Ÿซฑ๐Ÿฟโ€๐Ÿซฒ๐Ÿป

What does counseling look like? #

As a default, I recommend 75-minute sessions every week.

No ๐Ÿคจ
Other schedules can be accommodated. ๐Ÿ™๐Ÿผ The duration of therapy can vary depending on your needs and motivation. During the no-fee consultation, weโ€™ll decide together what is the best fit. ๐Ÿ˜ƒ

Couples & Dyads #

I plead that you regard 90-minute sessions as a minimum duration.

Why? ๐Ÿ˜ 
Couples counseling is extremely delicate. ๐Ÿฆ‹๐Ÿ To work safely, we have to progress slowly, with great caution. This takes time. โณ

Location #

I am seeing clients by video ๐Ÿ“น or audio-only ๐ŸŽ™๏ธ.

For individual therapy, you may prefer audio-only โ˜Ž.1 When working with dyads, video is required.2

I am located in Oregon (near California).3 As I am not licensed, I can work with anyone, anywhere in the world (time-zone permitting). ๐ŸŒŽ

Fees #

My rate is $100 per hour. Reserve time in 15 min increments. I do not accept insurance. ๐ŸŽŸ๏ธ

Too pricy? ๐Ÿ’ฐ
People with low income ๐ŸŽฑ, or veterans or active military ๐Ÿ’ฃ may request a sliding scale rate.

Book a free 20 min consultation.

Notes #


  1. In the classical approach to psychotherapy, the client lies on a couch ๐Ÿ›‹๏ธ and does not look the therapist directly in the eye ๐Ÿ‘€ while speaking. ↩︎

  2. If you find my face distracting then I can turn off my video, but I need eyes on your video feeds to watch for nonverbal cues. ↩︎

  3. I acknowledge that I live on the traditional territory of the Shasta; Confederated Tribes of Siletz Indians; Confederated Tribes of Grand Ronde; Cayuse, Umatilla and Walla Walla; Cow Creek Umpqua; Takelma; and Modoc. See https://native-land.ca/ ↩︎